Self care has never come naturally for me.
I’m a teacher, and I have become so accustomed to giving of myself that I don’t take some time for me, to do the things that make me feel like a real live person and not some shell of a robot going through life’s motions.
Most summers, I spend a lot of time perusing Pinterest looking for classroom ideas, new ways to teach the 5 paragraph method, or reading books that I am probably going to be teaching the next school year. Sure all of this is good stuff, but it is not self care. It is simply working from home and continuing the pattern of over-working my already exhausted self.
And this pattern needs to stop.
So, this summer, I am taking a break. I’m shelving my teacher hat that I wear 9 months of out of the year, and I am starting to take care of myself. I tweeted earlier that I can’t be a better teacher if I don’t practice self care this summer. Radical thought? No. It is a vital necessity for me to go into the next school year and be my best.
But what does self care look like?
I know everyone is different but self care for me looks like:
- Reading the books that I have meant to read but haven’t. I have read 7 books since June, and it is amazing how wonderful it feels to read for fun. I know that there is this common misconception that English teacher get to read great literature all the time. We don’t. This is why I need to read books I want during summer break.
- Spending time playing with my dogs. They are the best dogs in the world. The End.
- Cooking. I mean actually making food. This past week, I through together meal of leftovers and re-purposed them for a new dish, and it was amazing. I called it “Cleaning Out the Fridge” which was pretty much what happened.
- Writing and working on that pesky I novel I want to finish soon. I have been getting some good work done on my novel this July. Sure, it won’t be finished or anywhere close to being done, but I am writing.
- And on July 28th…my next published story comes out! I am beyond excited!
How do you practice self care?